Lessons and classes

We teach personalized lessons and different types of classes.

An instructor works with a client on a reformerLessons

Clients can take one-on-one lessons with our instructors, and we also offer duet lessons perfect for partners and friends. All lessons include the whole Pilates system of apparatus and mat work.

Lesson pricing

Private lessons

Introductory package price Individual 50-minute lesson 5-pack lesson price 10-pack lesson price
Certified instructor $60 per lesson ($180 for package) $75 $70 per lesson ($350 for package) $65 per lesson ($650 for package)
Master instructor Janice Dulak N/a $80 per lesson $80 per lesson $80 per lesson

Duets

Grab a partner for a 50-minute lesson.

All duets (regardless of number purchased)
Certified instructor $45 per lesson
Master instructor Janice Dulak $50 per lesson

All lessons are scheduled by appointment. Ready to get started? Contact us.

Classes

reformerOur mat and reformer classes allow clients to benefit from Pilates in a group setting.

Beginner mat class: 7 a.m. Wednesdays

This class will introduce you to the principles and benefits of Pilates mat work. Cost: $10 per class.

Intermediate mat class: 6 p.m. Tuesdays

Take your Pilates up a notch. Clients may join this class with the instructor’s approval. Cost is $20 per class. Or, a mat card of 10 classes is $150.

All-levels mat class: noon Fridays

Add a Pilates pick-me-up, just in time for the weekend. Cost is $20 per class. Or, a mat card of 10 classes is $150.

10 a.m. Saturday mat class

Drop in and challenge your body on the mat. Cost is $10 per class.

Springs classes

  • 5:15 p.m. Thursdays
  • 9 a.m. Saturdays

Use spring-based equipment to learn the basic system of Pilates. Classes will use the reformer, mat and tower/cadillac. This class is designed with beginners in mind, but all levels of experience are welcome. To register, book online. Cost: $30 per class.

Springs class for age 50 and older: 3 p.m. Mondays

Spend 45 minutes on equipment that’s meant to help improve your stretch, strength and control. This class is specially designed for those age 50 and older, and no experience is necessary. Registration limit is four people, so sign up early! A minimum of two people must register to hold each class. To register, book online, call the studio at (217) 239-2694 or email Elizabeth. Cost: $30 per class.

Cancellation policy

We ask clients to give us 24 hours’ notice if they can’t attend a lesson, so their instructor can offer the time slot to another client. Once you’ve purchased a Pilates lesson package, we’ll allow you two annual free passes for late-notice cancellations. After you’ve used your free passes, we’ll charge you full price for lessons cancelled on late notice. We do not offer free passes for reformer-class cancellations made with less than 24 hours’ notice.

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.

– Joseph Pilates